We shall protect our health when we are healthy.
Leading a busy life, we are exposed to risks that may damage our health due to businesses, stresses, irregular life, and a lack of exercise. It is frequently observed that even the diseases that can be easily treated if detected early become aggravated because the early symptoms are neglected.
Health doesn’t simply mean is not being weak or without diseases. The WHO (World Health Organization) defines health as a physical, mental, and social wellbeing status. Therefore, it is vital to prevent diseases when there are no health problems to staying healthy.
With the improvement of the living environment, the types of diseases have changed, and chronic degenerative diseases are increasing, such as hypertension, diabetes, and a variety of cancers. What is the most important in controlling diseases is to treat the diseases before the symptoms are expressed. The steps to identify diseases earlier are diverse kinds of health checkups.
A general health checkup is very simple to get because most items are checked in a short time (about 3 hours).